Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program (PRWeb via Yahoo! News)
A woman's risk for breast cancer can be reduced through regular exercise, which lowers hormone levels. Fitness guru David Berger recommends beginning an exercise regimen during October, which is Breast Cancer Awareness month. Berger has developed a free, downloadable Exercast of three exercises that are an excellent beginning for any new fitness routine.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=121tip3cj/*http%3A//news.yahoo.com/s/prweb/20071020/bs_prweb/prweb562445_1
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program (PRWeb)
A woman's risk for breast cancer can be reduced through regular exercise, which lowers hormone levels. Fitness guru David Berger recommends beginning an exercise regimen during October, which is Breast Cancer Awareness month. Berger has developed a free, downloadable Exercast of three exercises that are an excellent beginning for any new fitness routine. (PRWeb Oct 20, 2007) Post ...
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11ljsa9gc/*http%3A//prweb.com/releases/2007/10/prweb562445.htm
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
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Tanks, Bradleys come together for exercise (Stars and Stripes)
RODRIGUEZ RANGE, South Korea — The Army’s recent ground wars haven’t been fought solely with the big guns of tanks or a versatile armored infantry.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=121n3m5b6/*http%3A//www.estripes.com/article.asp?section=104&article=49685
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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