Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Best time to eat is soon after exercise (The Record)
DEAR DR. DONOHUE: I have never seen what is the best time to eat after exercise -- right away or hours later? There's lots of information about when to eat before exercise, but I can find any about eating after exercise. Is there a best time or doesn't it make a difference? -- L.C.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=149codvch/*http%3A//www.northjersey.com/page.php?qstr=eXJpcnk3ZjczN2Y3dnFlZUVFeXkyNDEmZmdiZWw3Zjd2cWVlRUV5eTcyMDQyMzgmeXJpcnk3ZjcxN2Y3dnFlZUVFeXky
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India, Singapore armies to hold joint exercise (DefenceIndia)
Indian and Singapore armies will hold joint artillery exercise at Deolali, Maharashtra, later this month. The Singapore Army will be represented by over 100-member contingent, a defence ministry spokesman said.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11mds2g5l/*http%3A//www.defenceindia.com/newsupdate/news17.html
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Arthritis Foundation to hold exercise class at Sterling Glen of Bay Shore (Babylon Beacon)
Free Class Open to HIP Health Insurance Holders Sterling Glen of Bay Shore, an assisted living senior residence, will host an eight-week exercise program, which is open to the public. To attend this class, participants must have HIP health insurance. The half-hour classes will meet on Mondays from October 15 to December 10 beginning at 9:45 a.m.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12act5639/*http%3A//www.babylonbeacon.com/news/2007/1011/events_&_bulletin/028.html
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Expert says exercise should be stepped up (UPI)
British researchers say the public may be getting the wrong message about exercise -- believing that moderate exercise is sufficient.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=132bp4psn/*http%3A//www.upi.com/NewsTrack/Health/2007/10/10/expert_says_exercise_should_be_stepped_up/9730/
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Fighting depression with exercise (Richmond Times-Dispatch)
EXERCISE IT AWAY: Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12ua5b5jj/*http%3A//www.inrich.com/cva/ric/entertainment.apx.-content-articles-RTD-2007-10-11-0028.html
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